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Wednesday January 7, 2026
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8:45 AM - 9:45 AM
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Aerobic Fitness for Seniors, Winter #1 - Winter #1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Dec 24 - Jan 2, Jan 19, Feb 2 - 9, Feb 16
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10:00 AM - 11:00 AM
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Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Winter #1
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced. You will learn how to start at you own level and to modify the postures to make Yoga work for you. All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience. Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher. Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class December 24th
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5:00 PM - 6:00 PM
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Pickleball Lessons Winter - Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class #1
Pickleball is the fastest growing sport in the USA. It's a fun sport that combines elements of tennis, badminton and ping pong. The game is played with a paddle and plastic ball perforated with holes (whiffle ball). Our lessons will start you on the road to learning and enjoying this fun sport. Lessons will run in 4 week sessions. Our indoor program has a maximum of 8 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.
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Wednesday January 14, 2026
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8:45 AM - 9:45 AM
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Aerobic Fitness for Seniors, Winter #1 - Winter #1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Dec 24 - Jan 2, Jan 19, Feb 2 - 9, Feb 16
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10:00 AM - 11:00 AM
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Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Winter #1
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced. You will learn how to start at you own level and to modify the postures to make Yoga work for you. All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience. Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher. Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class December 24th
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5:00 PM - 6:00 PM
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Pickleball Lessons Winter - Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class #1
Pickleball is the fastest growing sport in the USA. It's a fun sport that combines elements of tennis, badminton and ping pong. The game is played with a paddle and plastic ball perforated with holes (whiffle ball). Our lessons will start you on the road to learning and enjoying this fun sport. Lessons will run in 4 week sessions. Our indoor program has a maximum of 8 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.
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Wednesday January 21, 2026
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8:45 AM - 9:45 AM
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Aerobic Fitness for Seniors, Winter #1 - Winter #1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Dec 24 - Jan 2, Jan 19, Feb 2 - 9, Feb 16
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10:00 AM - 11:00 AM
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Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Winter #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced. You will learn how to start at you own level and to modify the postures to make Yoga work for you. All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience. Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher. Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class December 24th
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5:00 PM - 6:00 PM
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Pickleball Lessons Winter - Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class #1
Pickleball is the fastest growing sport in the USA. It's a fun sport that combines elements of tennis, badminton and ping pong. The game is played with a paddle and plastic ball perforated with holes (whiffle ball). Our lessons will start you on the road to learning and enjoying this fun sport. Lessons will run in 4 week sessions. Our indoor program has a maximum of 8 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.
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Wednesday January 28, 2026
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8:45 AM - 9:45 AM
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Aerobic Fitness for Seniors, Winter #1 - Winter #1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Dec 24 - Jan 2, Jan 19, Feb 2 - 9, Feb 16
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10:00 AM - 11:00 AM
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Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Winter #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced. You will learn how to start at you own level and to modify the postures to make Yoga work for you. All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience. Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher. Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class December 24th
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5:00 PM - 6:00 PM
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Pickleball Lessons Winter - Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class #1
Pickleball is the fastest growing sport in the USA. It's a fun sport that combines elements of tennis, badminton and ping pong. The game is played with a paddle and plastic ball perforated with holes (whiffle ball). Our lessons will start you on the road to learning and enjoying this fun sport. Lessons will run in 4 week sessions. Our indoor program has a maximum of 8 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.
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