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Monday March 2, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Mon) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16
6:20 PM - 7:20 PM	Vinyasa Yoga For Everyone - Yoga - Winter #2 This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class January 19, February 16, 2026Class canceled February 23 due to blizzard

Tuesday March 3, 2026
6:00 PM - 7:00 PM	Zumba - Winter #2 Our Zumba exercise class is a full body workout, full of FUN!

Wednesday March 4, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Wed) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16
5:00 PM - 6:00 PM	Pickleball Lessons Winter - Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class #2 Pickleball is the fastest growing sport in the USA.  It's a fun sport that combines elements of tennis, badminton and ping pong.  The game is played with a paddle and plastic ball perforated with holes (whiffle ball).  Our lessons will start you on the road to learning and enjoying this fun sport.  Lessons will run in 4 week sessions.  Our indoor program has a maximum of 8 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.Class canceled on February 17, make up class on March 4th

Thursday March 5, 2026
6:00 PM - 7:00 PM	Boot Camp - Winter #2 This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class April 2, May 7 and June 18, July 2

Friday March 6, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Fri) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16

Monday March 9, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Mon) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16
6:20 PM - 7:20 PM	Vinyasa Yoga For Everyone - Yoga - Winter #2 This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class January 19, February 16, 2026Class canceled February 23 due to blizzard

Tuesday March 10, 2026
6:00 PM - 7:00 PM	Zumba - Winter #2 Our Zumba exercise class is a full body workout, full of FUN!

Wednesday March 11, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Wed) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16
10:00 AM - 11:00 AM	Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Spring #1 Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class March 4th

Thursday March 12, 2026
6:00 PM - 7:00 PM	Boot Camp - Winter #2 This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class April 2, May 7 and June 18, July 2

Friday March 13, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Fri) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16

Monday March 16, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Mon) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16
6:20 PM - 7:20 PM	Vinyasa Yoga For Everyone - Yoga - Winter #2 This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class January 19, February 16, 2026Class canceled February 23 due to blizzard

Tuesday March 17, 2026
6:00 PM - 7:00 PM	Zumba - Winter #2 Our Zumba exercise class is a full body workout, full of FUN!

Wednesday March 18, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Wed) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16
10:00 AM - 11:00 AM	Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Spring #1 Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class March 4th

Thursday March 19, 2026
6:00 PM - 7:00 PM	Boot Camp - Winter #2 This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class April 2, May 7 and June 18, July 2

Friday March 20, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, Winter #2 - Winter #2 (Fri) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class Feb 16

Monday March 23, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, spring #1 - Spring #1 (Mon) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No Class April 3rd
6:20 PM - 7:20 PM	Vinyasa Yoga For Everyone - Yoga - Winter #2 This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class January 19, February 16, 2026Class canceled February 23 due to blizzard

Tuesday March 24, 2026
6:00 PM - 7:00 PM	Zumba - Spring #1 Our Zumba exercise class is a full body workout, full of FUN!

Wednesday March 25, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, spring #1 - Spring #1 (Wed) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No Class April 3rd
10:00 AM - 11:00 AM	Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Spring #1 Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.Please Note: No class March 4th

Thursday March 26, 2026
6:00 PM - 7:00 PM	Boot Camp - Spring #1 This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class April 2, May 7 and June 18, July 2

Friday March 27, 2026
8:45 AM - 9:45 AM	Aerobic Fitness for Seniors, spring #1 - Spring #1 (Fri) This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No Class April 3rd