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Wednesday October 22, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #1 - Fall #1(Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class October 13 & 20, 2025
 
10:00 AM - 11:00 AM    Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Fall #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.New Day: Wednesdays 10-11am
 
Thursday October 23, 2025
6:00 PM - 7:00 PM    Boot Camp - Fall #2
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class November 27th
 
Friday October 24, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #1 - Fall #1(Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class October 13 & 20, 2025
 
Monday October 27, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Fall #1
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class October 13th and 20th           
 
Tuesday October 28, 2025
6:00 PM - 7:00 PM    Zumba - Zumba Fall #2
Our Zumba exercise class is a full body workout, full of FUN!No Class Election Day November 4th & Veterans Day November 11th              
 
Wednesday October 29, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
10:00 AM - 11:00 AM    Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Fall #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.New Day: Wednesdays 10-11am
 
Thursday October 30, 2025
6:00 PM - 7:00 PM    Boot Camp - Fall #2
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class November 27th
 
Friday October 31, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
Monday November 3, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Fall #2
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class October 13th and 20th           
 
Wednesday November 5, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
10:00 AM - 11:00 AM    Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Fall #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.New Day: Wednesdays 10-11am
 
Thursday November 6, 2025
6:00 PM - 7:00 PM    Boot Camp - Fall #2
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class November 27th
 
Friday November 7, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
Monday November 10, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Fall #2
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class October 13th and 20th           
 
Wednesday November 12, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
10:00 AM - 11:00 AM    Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Fall #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.New Day: Wednesdays 10-11am
 
Thursday November 13, 2025
6:00 PM - 7:00 PM    Boot Camp - Fall #2
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class November 27th
 
Friday November 14, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
Monday November 17, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Fall #2
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.Please Note: No class October 13th and 20th           
 
Tuesday November 18, 2025
6:00 PM - 7:00 PM    Zumba - Zumba Fall #2
Our Zumba exercise class is a full body workout, full of FUN!No Class Election Day November 4th & Veterans Day November 11th              
 
Wednesday November 19, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th
 
10:00 AM - 11:00 AM    Yoga for a Healthy Life, Wednesday Class - Yoga for a Healthy Life, Fall #2
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.New Yoga Instructor Michelle Bailey has more than 27 years teaching experience.  Along with being a 500-hour registered yoga teacher, Michelle is also a certified personal trainer, group instructor and meditation teacher.  Her background in mindfulness and movement-based practices will provide participants the ability to tap into their inner strengths and develop habits for life long wellness.New Day: Wednesdays 10-11am
 
Thursday November 20, 2025
6:00 PM - 7:00 PM    Boot Camp - Fall #2
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.New Instructor: Heather Theriault, Certified Group Exercise InstructorNo class November 27th
 
Friday November 21, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Fall #2 - Fall #2(Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class November 28th