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Thursday April 3, 2025
6:00 PM - 7:00 PM    Boot Camp - Spring #1
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.Class canceled 1/9/25, building closedNo Class April 17, May 8th & June 19thInstructor: Emily Rockwell, Certified Group Exercise Instructor
 
Friday April 4, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #1 - Spring #1(Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
Monday April 7, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
10:00 AM - 11:15 AM    Yoga for a Healthy Life - Yoga for a Healthy Life, Spring #1
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Gerri Jardine is the owner of Bloom Yoga Therapy in Essex, is a devoted Yogi in the tradition of inclusiveness with a deep love of the practice and its inherent health benefits.No class on May 26th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Spring #1
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.           
 
Tuesday April 8, 2025
6:00 PM - 7:00 PM    Zumba - Zumba Spring #1
Our Zumba exercise class is a full body workout, full of FUN!              
 
Wednesday April 9, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
5:30 PM - 6:30 PM    Pickleball Lessons Spring- Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class
Pickleball is the fastest growing sport in the USA.  It's a fun sport that combines elements of tennis, badminton and ping pong.  The game is played with a paddle and plastic ball perforated with holes (whiffle ball).  Our lessons will start you on the road to learning and enjoying this fun sport.  Lessons will run in 4 week sessions.  Our indoor program has a maximum of 4 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.No class on April 23rd
 
Thursday April 10, 2025
6:00 PM - 7:00 PM    Boot Camp - Spring #1
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.Class canceled 1/9/25, building closedNo Class April 17, May 8th & June 19thInstructor: Emily Rockwell, Certified Group Exercise Instructor
 
Friday April 11, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
Monday April 14, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
10:00 AM - 11:15 AM    Yoga for a Healthy Life - Yoga for a Healthy Life, Spring #1
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Gerri Jardine is the owner of Bloom Yoga Therapy in Essex, is a devoted Yogi in the tradition of inclusiveness with a deep love of the practice and its inherent health benefits.No class on May 26th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Spring #1
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.           
 
Tuesday April 15, 2025
6:00 PM - 7:00 PM    Zumba - Zumba Spring #1
Our Zumba exercise class is a full body workout, full of FUN!              
 
Wednesday April 16, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
5:30 PM - 6:30 PM    Pickleball Lessons Spring- Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class
Pickleball is the fastest growing sport in the USA.  It's a fun sport that combines elements of tennis, badminton and ping pong.  The game is played with a paddle and plastic ball perforated with holes (whiffle ball).  Our lessons will start you on the road to learning and enjoying this fun sport.  Lessons will run in 4 week sessions.  Our indoor program has a maximum of 4 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.No class on April 23rd
 
Monday April 21, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
10:00 AM - 11:15 AM    Yoga for a Healthy Life - Yoga for a Healthy Life, Spring #1
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Gerri Jardine is the owner of Bloom Yoga Therapy in Essex, is a devoted Yogi in the tradition of inclusiveness with a deep love of the practice and its inherent health benefits.No class on May 26th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Spring #1
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.           
 
Tuesday April 22, 2025
6:00 PM - 7:00 PM    Zumba - Zumba Spring #2
Our Zumba exercise class is a full body workout, full of FUN!              
 
Wednesday April 23, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
Thursday April 24, 2025
6:00 PM - 7:00 PM    Boot Camp - Spring #1
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.Class canceled 1/9/25, building closedNo Class April 17, May 8th & June 19thInstructor: Emily Rockwell, Certified Group Exercise Instructor
 
Friday April 25, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
Monday April 28, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
10:00 AM - 11:15 AM    Yoga for a Healthy Life - Yoga for a Healthy Life, Spring #1
Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced.  You will learn how to start at you own level and to modify the postures to make Yoga work for you.  All levels and abilities are welcome.Yoga Instructor Gerri Jardine is the owner of Bloom Yoga Therapy in Essex, is a devoted Yogi in the tradition of inclusiveness with a deep love of the practice and its inherent health benefits.No class on May 26th
 
6:20 PM - 7:20 PM    Vinyasa Yoga For Everyone - Yoga - Spring #1
This all levels Vinyasa Yoga class is thoughtfully designed to accommodate practitioners from beginners to advanced.  The focus will be on creating a safe and relaxing environment, with a deeper emphasis on alignment and adjustments.  Whether you are new to yoga or looking to refine your practice, this class offers the perfect blend of challenge and support, fostering a mindful connection between breath and movement.           
 
Tuesday April 29, 2025
6:00 PM - 7:00 PM    Zumba - Zumba Spring #2
Our Zumba exercise class is a full body workout, full of FUN!              
 
Wednesday April 30, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
5:30 PM - 6:30 PM    Pickleball Lessons Spring- Indoor, Beginner Adults - Pickleball Lessons, Indoor Wednesdays PM Class
Pickleball is the fastest growing sport in the USA.  It's a fun sport that combines elements of tennis, badminton and ping pong.  The game is played with a paddle and plastic ball perforated with holes (whiffle ball).  Our lessons will start you on the road to learning and enjoying this fun sport.  Lessons will run in 4 week sessions.  Our indoor program has a maximum of 4 people per class and will be held at the Westbrook Town Hall in the multi-purpose room.No class on April 23rd
 
Thursday May 1, 2025
6:00 PM - 7:00 PM    Boot Camp - Spring #1
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.Class canceled 1/9/25, building closedNo Class April 17, May 8th & June 19thInstructor: Emily Rockwell, Certified Group Exercise Instructor
 
Friday May 2, 2025
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring #2 - Spring #2 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.No class April 18, 2025
 
Saturday May 3, 2025
8:00 AM - 5:00 PM    Boating Certification Course - Boat Certification. Session 1
1-Day Combination Safe Boating & Personal Watercraft Safety CertificationA complete, updated safe boating certification course taught in one (8 hour) day.  This class includes the newest requirement for towing skiers and tubes and is an easy to understand format designed for students age 12 and over.  PRIOR TO TAKING THIS CLASS each student should create an account online at https://ct.aspirafocus.com/internetsales and click the START button.  Create an account if you don't already have one and then print the page that includes your Conservation ID number and bring it to class.  Once we have entered your score in the DEEP system you will use your account to purchase and print the certificate after class.