Westbrook, CT Recreation
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Woman lifting hand weight
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.

New Instructor: Heather Theriault, Certified Group Exercise Instructor

No class November 27th

Boot Camp
Heather believes movement is for everyone and every body! She brings an encouraging coaching style and ability to make fitness fun and is committed to help each client find joy in movement and achieve lasting results.
Come and enjoy a fun, engaging and effective workout.

Register Activity Ages Grades Days Date/Time Fees
 
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Fall #1 
18y - 99y N/A Th  09/11/2025 - 10/16/2025
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
 
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Fall #2 
18y - 99y N/A Th  10/23/2025 - 12/04/2025
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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