Westbrook, CT Recreation
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Woman lifting hand weight
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.

Class canceled 1/9/25, building closed

No Class April 17, May 8th & June 19th


Instructor: Emily Rockwell, Certified Group Exercise Instructor

Register Activity Ages Grades Days Date/Time Fees
 
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Spring #1 
18y - 99y N/A Th  03/20/2025 - 05/01/2025
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
 
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Spring #2 
18y - 99y N/A Th  05/15/2025 - 06/26/2025
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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