Westbrook, CT Recreation
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Woman lifting hand weight
This class is for adult men and woman of any physical ability.  Included will be moderate weight lifting and muscle toning with intermittent cardio bursts and core training.

No Class December 26th & Jan 16th

Instructor: Emily Rockwell, Certified Group Exercise Instructor

Register Activity Ages Grades Days Date/Time Fees
 
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Fall #2 
18y - 99y N/A Th  10/17/2024 - 11/21/2024
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
 
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Winter #1 
18y - 99y N/A Th  12/05/2024 - 01/23/2025
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
 
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Winter #2 
18y - 99y N/A Th  01/30/2025 - 03/06/2025
06:00 PM - 07:00 PM
Teresa Mulvey Municipal Building - Fitness Room 		$50.00 Res, $55.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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