Monday July 21, 2025
|
8:45 AM - 9:45 AM
|
Aerobic Fitness for Seniors, July & August 2025 - Senior Fitness, Mondays This program is the same class that runs year round with Caren Appleby but on a summer (one or two days per week) schedule.
|
|
|
8:45 AM - 9:45 AM
|
Aerobic Fitness for Seniors, July & August 2025 - Senior Fitness, Mondays & Wednesdays This program is the same class that runs year round with Caren Appleby but on a summer (one or two days per week) schedule.
|
|
|
10:00 AM - 11:15 AM
|
Yoga for a Healthy Life - Yoga for a Healthy Life, Summer #1 Learn Yoga techniques and practices to use throughout your life to stay fit, calm and balanced. You will learn how to start at you own level and to modify the postures to make Yoga work for you. All levels and abilities are welcome.Yoga Instructor Gerri Jardine is the owner of Bloom Yoga Therapy in Essex, is a devoted Yogi in the tradition of inclusiveness with a deep love of the practice and its inherent health benefits.No class May 26th. Please Note: We have switched this class back to the normal 6 classes.No Class September 1, 2025
|
|
|
5:30 PM - 7:30 PM
|
Red Cross, Babysitting Course - Red Cross Babysitting This unique program will teach your child everything they will need to become excellent babysitters.No class on April 16, the last class will be on Tuesday April 22nd.
|
|
|