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Friday May 20, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Spring Sess 2 - Aerobic Fitness, Spring Sess 2 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.Please note: No class April 15, 2022, No class May 13, 16 & 20, 2022  Missed classes will be made up next session.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
Monday May 23, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
10:15 AM - 11:15 AM    Essentrics Stretch Class, Mornings - Essentrics - Monday Mornings, Sess 2
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workoutInstructor: Rebecca Armstrong, Certified Level 4 Essentrics TrainerNo class April 11, May 30, June 20, June 27, July 4, August 1, 2022 
 
6:00 PM - 7:15 PM    Yoga for All Levels, 2022 - Yoga - Session 2
This class is designed for new beginners to intermediate students. Yoga is a magical fitness program that helps you balance emotions and brings you peace of mind.Please Note:  No Class May 30, June 20 & July 4thClass canceled on 3/21/22
 
Tuesday May 24, 2022
6:00 PM - 7:00 PM    Zumba 2022 - Zumba, Spring #2
Our Zumba exercise class is a full body workout, full of FUN!No Class March 29th.  Class canceled on May 3rd, make up will be on May 10th.  Class will be held downstairs in Room A.              
 
Wednesday May 25, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
5:30 PM - 6:30 PM    Essentrics Stretch Class, Evenings - Essentrics - Wednesdays Spring Sess 2
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workout.Instructor: Rebecca Armstrong, Certified Essentrics TrainerPlease Note: No class June 29, July 27 & Aug 3, 2022 
 
Friday May 27, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
Tuesday May 31, 2022
6:00 PM - 7:00 PM    Zumba 2022 - Zumba, Spring #2
Our Zumba exercise class is a full body workout, full of FUN!No Class March 29th.  Class canceled on May 3rd, make up will be on May 10th.  Class will be held downstairs in Room A.              
 
Wednesday June 1, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
5:30 PM - 6:30 PM    Essentrics Stretch Class, Evenings - Essentrics - Wednesdays Spring Sess 2
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workout.Instructor: Rebecca Armstrong, Certified Essentrics TrainerPlease Note: No class June 29, July 27 & Aug 3, 2022 
 
Friday June 3, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
Saturday June 4, 2022
8:30 AM - 4:00 PM    Boating Certification Course - Boat Certification. Session 2
1-Day Combination Safe Boating & Personal Watercraft Safety CertificationA complete, updated safe boating certification course taught in one (8 hour) day.  This class includes the newest requirement for towing skiers and tubes and is an easy to understand format designed for students age 12 and over.  PRIOR TO TAKING THIS CLASS each student should create an account online at https://ct.aspirafocus.com/internetsales and click the START button.  Create an account if you don't already have one and then print the page that includes your Conservation ID number and bring it to class.  Once we have entered your score in the DEEP system you will use your account to purchase and print the certificate after class.  
 
Monday June 6, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
10:15 AM - 11:15 AM    Essentrics Stretch Class, Mornings - Essentrics - Monday Mornings, Sess 2
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workoutInstructor: Rebecca Armstrong, Certified Level 4 Essentrics TrainerNo class April 11, May 30, June 20, June 27, July 4, August 1, 2022 
 
6:00 PM - 7:15 PM    Yoga for All Levels, 2022 - Yoga - Session 2
This class is designed for new beginners to intermediate students. Yoga is a magical fitness program that helps you balance emotions and brings you peace of mind.Please Note:  No Class May 30, June 20 & July 4thClass canceled on 3/21/22
 
Tuesday June 7, 2022
6:00 PM - 7:00 PM    Zumba 2022 - Zumba, Spring #2
Our Zumba exercise class is a full body workout, full of FUN!No Class March 29th.  Class canceled on May 3rd, make up will be on May 10th.  Class will be held downstairs in Room A.              
 
Wednesday June 8, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
5:30 PM - 6:30 PM    Essentrics Stretch Class, Evenings - Essentrics - Wednesdays Spring Sess 2
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workout.Instructor: Rebecca Armstrong, Certified Essentrics TrainerPlease Note: No class June 29, July 27 & Aug 3, 2022 
 
Friday June 10, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
9:00 AM - 12:00 PM    Little Folks Camps/Fun Days Camps - Little Folks, Spring Mini Session
Is your child between the ages of three to five years old and ready to make friends and socialize? Introduce your child to some fun and enroll in this special camp program which is a great way to get ready for kindergarten while interacting with other children!
 
Monday June 13, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Mon)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
10:15 AM - 11:15 AM    Essentrics Stretch Class, Mornings - Essentrics - Monday Mornings, Summer Sess 1
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workoutInstructor: Rebecca Armstrong, Certified Level 4 Essentrics TrainerNo class April 11, May 30, June 20, June 27, July 4, August 1, 2022 
 
6:00 PM - 7:15 PM    Yoga for All Levels, 2022 - Yoga - Session 2
This class is designed for new beginners to intermediate students. Yoga is a magical fitness program that helps you balance emotions and brings you peace of mind.Please Note:  No Class May 30, June 20 & July 4thClass canceled on 3/21/22
 
Tuesday June 14, 2022
6:00 PM - 7:00 PM    Zumba 2022 - Zumba, Spring #2
Our Zumba exercise class is a full body workout, full of FUN!No Class March 29th.  Class canceled on May 3rd, make up will be on May 10th.  Class will be held downstairs in Room A.              
 
Wednesday June 15, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Wed)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.
 
5:30 PM - 6:30 PM    Essentrics Stretch Class, Evenings - Essentrics - Wednesdays Summer Sess 1
Westbrook Recreation is pleased to bring you the wildly popular Aging Backwards fitness program.  Essentrics is a dynamic stretch program using "eccentric contractions" to simultaneously stretch and strengthen for a full body workout.Instructor: Rebecca Armstrong, Certified Essentrics TrainerPlease Note: No class June 29, July 27 & Aug 3, 2022 
 
5:30 PM - 7:00 PM    Red Cross, When I’m In Charge - When I'm In Charge
This unique course is for all boys and girls, 8 and older who are ever home alone.
 
Friday June 17, 2022
8:45 AM - 9:45 AM    Aerobic Fitness for Seniors, Summer Sess 1 - Aerobic Fitness, Summer Sess 1 (Fri)
This class is for more mobile seniors and involves more movement. Standing, sitting and moving to choreographed steps will help improve your overall fitness.